Teresa Renner, M.A., M.F.T.
A Message from Teresa
You already have within you all the inner resources to move beyond your current challenges. My role is to assist you in discovering who you really are: powerful, creative, and at peace.
We'll walk that path together. I believe effective therapy can be a fulfilling and uplifting experience!
My approach includes humor, joy, and compassion. Dedicated to my own personal growth, I recognize I can only guide clients as far as I have gone myself.
Therapy is your gift to yourself. I offer feedback forms so that I am accurately understanding your evolving goals and ensuring we're on track. Primarily, I integrate cognitive behavioral therapy with a holistic (mind, body, spirit) approach. Art, role-play, Gestalt, movement, creative visualization and other modailties are available.
We can work with dreams, the "inner child," meditation, and communication skills, and more. We'll work together to find what works best for you. Many clients are in need of "coaching," seeking to experience greater success at getting things done and achieving meaningful goals. I offer the kind of practical support you get from a coach, with a deep understanding of the underlying issues that may be preventing your success. We'll address both!
You are embraking on a transformative journey and I acknowledge your commit-ment to yourself.
You deserve not only to be heard with compassion and caring but also to receive practical and actionable guidance. Effective therapy includes both!
Whether your relationship is on the brink of crisis or you are seeking to shift a good marriage to becoming a great one, you can count on balanced input, real-world tools to use, and support in opening up a courageous dialogue that can carry you to greater freedom in your relationship.
Openings for couples counseling are often available on a waiting list basis. Please call to see ifone is available.
Therapeutic groups offer some unique opportunities. The combined intentions for positive change, coupled with the opportunity to walk the path of healing with like-minded and like-hearted souls, make groups a highly transformational expereince.
For details on current and additional group options available, please click here.